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May 14 2011

C25K Training – Day 5

An extremely huge pat on the back for me from Friday. Not only did I go to the gym after work on a Friday, but I went later in the evening after I had already gone home to watch my son for a couple of hours. Normally I go straight to the gym from work because if I make it home, I usually don’t want to go workout. I actually liked going later because there wasn’t as many people there. I repeated Wednesday’s routine and it was a little easier to do, but I still got a great workout based on the poor pictures below from my earthquake hands.

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Sorry about the blurriness of the last image. I have been debating on bringing our small Sony camera that has way better image stabilization than my phone.

Saturday is a rest day which I am glad because my knees feel like I’m an 80 year old man today. It also doesn’t help to live in a house with stairs because then I sound like an 80 year old man. The next big test will be to see if I can make it to the gym on a Sunday. Stay tuned!

4 comments

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  1. Michelle

    Yay for pushing yourself!

    Sorry your knees hurt — hopefully that will lessen as you build up your endurance and loose weight!

    Hope you get to the gym today 🙂 You can do it!! Is E feeling better?

  2. iJason

    Thanks! 🙂

    I didn’t make it and won’t make it to today because little man is sick and the wifey is out of town for work. But I am aiming to go tomorrow if he is feeling better and can go to school. 🙂

  3. Paula @ Eat: Watch: Run

    Nice job on the working out! Ice those knees! Oh, and thanks for keeping me “company” on Twitter while I was at the airport. You may have been my only means of entertainment there. Well, that and the man throwing up in the plastic bag.

  4. iJason

    Thanks! I unfortunately have been unable to get there since. 🙁 The knees are back to normal though.

    You’re welcome. haha Glad you survived the zombies and hopefully that TSA agent at least bought you dinner.

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